Weigh In record (no journal entry) for 22 February 2019
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75.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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494 kcal
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Fat: 31.75g | Prot: 15.54g | Carbs: 32.58g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Sushi. more...
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steady weight
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Jo2408xx's Weight History
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