Weigh In record (no journal entry) for 02 February 2019
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103 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1483 kcal
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Fat: 59.73g | Prot: 53.10g | Carbs: 196.27g.
Breakfast: Koffie, Koffie met Melk, Balade Choco Original, Bruine Boterham. Lunch: Bruine Boterham, Koffie met Melk, Pannenkoeken. Dinner: Gemengde Notenmix, Geitenkaas (Zacht), Sinaasappelen, Bieten, Delhaize Kerstomaten, AH Gemengde Sla. Snacks/Other: Sinaasappelen, Peren, Banaan. more...
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Sloeber01's Weight History
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