Weigh In record (no journal entry) for 21 February 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2593 kcal
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Fat: 82.80g | Prot: 85.86g | Carbs: 398.42g.
Breakfast: Miel, Harina de Algarroba, Banano, Azúcar Morena, Santa María Harina de Arroz, Harina de Garbanzo, Huevo, Crema de nuesmsmz. Lunch: Pepino (Pelado), Batata, Huevo. Dinner: Arroz Integral, Huevo, Espinacas, Cebollas, Aceite de Oliva Extra Virgen, Coliflor Cocido (Fresco), Apio. Snacks/Other: Durazno, Manzana, Green Food Makers Leche de Coco, Naranjas, Espirulina, Mangos, Virgen Levadura de Cerveza. more...
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Gaining 7 kg a Week
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