Weigh In record (no journal entry) for 21 February 2019
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67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1243 kcal
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Fat: 30.23g | Prot: 27.04g | Carbs: 207.34g.
Lunch: Ja! Sauerkirschen, Tuc TUC Original. Dinner: Satori Peking-Suppe, Maki Gurke, Avocado Maki, Thunfisch Maki, Lachs Maki. more...
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Gaining 11.2 kg a Week
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