I'm happy to say that since I started my diet I was at 90kg, today my weigh in is 83.6kg. I'm still pushing towards my goal, it's going very slow but even if it lasts me 2 or 4 years, as long as I get there and maintain the lifestyle.
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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steady weight
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