Weigh In record (no journal entry) for 10 November 2012
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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1839 kcal
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Fat: 70.64g | Prot: 69.08g | Carbs: 235.12g.
Breakfast: Hörnchen, Semmel, Duo Schoko-Creme. Lunch: Chicken Nuggets, Pommes Frites. Dinner: Fettarme Milch, Orange. Snacks/Other: Obstsalat, Fettarmer Naturjoghurt. more...
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Losing 1.0 kg a Week
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Jule220190's Weight History
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