Weigh In record (no journal entry) for 21 February 2019
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80.5 kg
Lost so far: 5.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1172 kcal
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Fat: 40.14g | Prot: 93.99g | Carbs: 104.94g.
Breakfast: Активия Йогурт Натуральный, Продукт От Ильиной Вареники с Черникой. Lunch: Печеные Овощи, Куриные Голени с Кожей. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 2.1 kg a Week
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Gallina55555's Weight History
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