Weigh In record (no journal entry) for 21 February 2019
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100.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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3247 kcal
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Fat: 158.79g | Prot: 199.31g | Carbs: 236.33g.
Breakfast: Coop Sötmandlar, Holistic Proteinpulver Choklad, Arla Hushållsost 26%, Crème Bonjour Kantarell, Wasa Husman, Äggvita, Stekt Ägg. Lunch: Druvan Bulgur Fullkorn, Omega Laxfilé, Livsmedelsverket Broccoli Kokt, Basmatiris (Kokt), Kycklingfilé. Dinner: Arla Laktosfri Keso 4%, Kycklingfilé. Snacks/Other: GB Glace Magnum Pink. more...
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Gaining 0.7 kg a Week
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Danny_mt's Weight History
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