Weigh In record (no journal entry) for 21 February 2019
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1137 kcal
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Fat: 28.31g | Prot: 40.75g | Carbs: 181.23g.
Lunch: 옥수수빵(저지방(2%)우유 곁들임). Dinner: 떡볶이, 김밥천국 김밥, 순대. more...
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Gaining 0.4 kg a Week
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