Weigh In record (no journal entry) for 20 February 2019
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59.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1421 kcal
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Fat: 113.15g | Prot: 85.05g | Carbs: 14.05g.
Breakfast: Waitrose English Mature Cheddar, Sainsbury's Egg. Lunch: Sainsbury's Egg. Dinner: By Sainsbury's Salmon, Sainsbury's Egg, Tesco Ground Almonds, Sainsbury's Cauliflower. Snacks/Other: Lindt 90% Dark Chocolate. more...
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Losing 0.4 kg a Week
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indexgirl's Weight History
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