Weigh In record (no journal entry) for 09 November 2012
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2012:
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1971 kcal
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Fat: 66.81g | Prot: 38.20g | Carbs: 317.03g.
Breakfast: Organic Rice Milk, Apple Jacks with Apple & Cinnamon Cereal. Dinner: Zucchini, Green Peppers, Carrots, Mushrooms, Onions, Premium Oyster Sauce, Walnuts, Pad Thai Noodle, Braised Gluten (Seitan Tidbits). Snacks/Other: Special Dark Chocolate, Original Ritz Crackers, Mike and Ike Zours Original Fruitz, Apple Croissants. more...
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2284 kcal
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Exercise:
Sitting - 6 hours, Standing - 40 minutes, Shopping - 20 minutes, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Bicycling (slow) - 18/kph - 1 hour. more...
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Gaining 2.5 kg a Week
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cheetahfanatic's Weight History
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