Weigh In record (no journal entry) for 20 February 2019
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75.1 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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756 kcal
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Fat: 45.04g | Prot: 21.68g | Carbs: 60.98g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Schmandkuchen. Snacks/Other: Birkenhof Möhrengemüse. more...
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Gaining 0.7 kg a Week
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Jo2408xx's Weight History
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