Weigh In record (no journal entry) for 20 February 2019
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83 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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326 kcal
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Fat: 17.22g | Prot: 25.91g | Carbs: 21.56g.
Lunch: Bayam Dimasak (dari Segar), Ayam Masak Merah, Finna Sambal Terasi Uleg, Telur Balado. more...
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Losing 6.3 kg a Week
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cancerilla's Weight History
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