Weigh In record (no journal entry) for 20 February 2019
|
57.7 kg
Lost so far: 13.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
465 kcal
|
Fat: 8.66g | Prot: 12.61g | Carbs: 84.98g.
Lunch: Хохланд Плавленый Сыр Сливочный, Хлебодар Хлеб Ржаное Чудо с Клюквой. Dinner: Krutonoff Сухарики для Салатов и Супов. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|