Weigh In record (no journal entry) for 20 February 2019
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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454 kcal
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Fat: 3.50g | Prot: 42.48g | Carbs: 66.43g.
Breakfast: Herbalife Herbalifeline, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife Herbalifeline, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. Dinner: Herbalife Herbalifeline, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Egg White, Banana. more...
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Gaining 0.5 kg a Week
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awan munandar's Weight History
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