Weigh In record (no journal entry) for 19 February 2019
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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557 kcal
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Fat: 17.35g | Prot: 15.36g | Carbs: 86.23g.
Lunch: Huevo Cocido, Batata, Grandiet Galletas de Arroz Integral. Dinner: Maní Tostado en Seco (sin Sal), Batata, Frutigran Avena y Pasas. more...
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Losing 6.3 kg a Week
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sechenique74's Weight History
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