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jessabridge4444
Journal
17 Jun 10
jessabridge4444's Journal, 17 Jun 10
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Weigh In record (no journal entry) for 17 June 2010
95.3 kg
Lost so far:
18.1 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2010:
1129 kcal
Fat: 30.09g | Prot: 93.58g | Carbs: 122.42g.
Breakfast:
Caltrate 600+D Tablets, Instant Oatmeal Cinnamon and Spice, LT.GRAPE JUICE.
Lunch:
Steakhouse Cheddar.
Dinner:
Garlic Croutons, Shredded Mozzarella Cheese, Balsamic of Modena Vinegar, Egg.
more...
2785 kcal
Exercise:
Walking (exercise) - 5.5/kph - 44 minutes, Shopping - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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jessabridge4444's Weight History
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