Weigh In record (no journal entry) for 19 February 2019
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76.6 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1321 kcal
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Fat: 99.29g | Prot: 74.86g | Carbs: 45.75g.
Breakfast: Jajko, Szpinak (Siekany lub Liście, Mrożony). Lunch: Pomidory. Dinner: Olej Roślinny, Sałata Rzymska, Jajko. more...
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Gaining 0.0 kg a Week
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kameleon2202's Weight History
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