Weigh In record (no journal entry) for 19 February 2019
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71 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1179 kcal
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Fat: 27.84g | Prot: 43.59g | Carbs: 187.94g.
Breakfast: Azúcar, Café Instantáneo, Arepa. Lunch: Azúcar, Café Instantáneo, Huevo Frito, Arroz Blanco, Lentejas Cocidas. Snacks/Other: Arepa, Café con Leche, Kellogg's Zucaritas. more...
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Losing 3.5 kg a Week
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nreyes757's Weight History
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