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It's been awhile & I have gained weight. I am so tired of starting over again but again I will.
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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1059 kcal
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Fat: 54.21g | Prot: 51.47g | Carbs: 93.24g.
Breakfast: non dairy creamer, coffee, egg roll. Lunch: chicken wing teriyaki, french fries. Dinner: brocolli, fried chicken wing. Snacks/Other: corn, pear, apple. more...
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Gaining 1.2 kg a Week
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Serenity1956's Weight History
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