Weigh In record (no journal entry) for 19 February 2019
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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350 kcal
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Fat: 1.05g | Prot: 3.45g | Carbs: 86.72g.
Breakfast: Чернослив (Сухофрукты). Lunch: Зеленый Чай, Чернослив (Сухофрукты). Dinner: Чернослив (Сухофрукты). more...
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Losing 0.4 kg a Week
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Sad_pilgrim's Weight History
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