Weigh In record (no journal entry) for 19 February 2019
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61.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1499 kcal
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Fat: 82.11g | Prot: 93.91g | Carbs: 105.69g.
Breakfast: AH Doosjevol Frambozen, Bosbessen, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: Zwarte Olijven, Smaakt Rode Splitlinzen, Euro Shopper Geraspte Pittige Kaas 45+, Dulano Salami Milano, Fish Tales Ansjovis Filets in Olijfolie. Dinner: Gemengde Notenmix, AH Biologisch Kippenvleugels, Puntpaprika. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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