Weigh In record (no journal entry) for 19 February 2019
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63.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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478 kcal
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Fat: 2.81g | Prot: 15.66g | Carbs: 104.07g.
Breakfast: Финик, Пшеничная Крупа. Lunch: Алексеевское Сгущенное Молоко , Хуторок Творог Рассыпчатый Обезжиренный. Dinner: Dr. Korner Хлебцы Яблоко и Корица . Snacks/Other: Киви, Магнит Яблоки Новый Урожай, Мандарины. more...
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Losing 0.7 kg a Week
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Патюлик❤️🔥's Weight History
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