Weigh In record (no journal entry) for 19 February 2019
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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334 kcal
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Fat: 4.49g | Prot: 11.85g | Carbs: 61.03g.
Breakfast: Arla Lättmjölk, Kaffe, Banan, Kaffe, Salt, ICA Havregryn. more...
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Losing 2.8 kg a Week
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