Weigh In record (no journal entry) for 19 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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925 kcal
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Fat: 26.83g | Prot: 61.86g | Carbs: 104.66g.
Breakfast: Skyr Suolainen Kinuski, Keitetty Kananmuna, Maitokahvi, Oululainen Reissumies. Lunch: Atria Lihamakaronilaatikko. more...
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Gaining 7 kg a Week
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