Weigh In record (no journal entry) for 19 February 2019
|
75 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1669 kcal
|
Fat: 98.79g | Prot: 124.28g | Carbs: 80.17g.
Breakfast: Kaffee mit Milch. Lunch: Diäko Schweinelendchen in Pilzrahmsoße auf Bandnudeln. Dinner: Milbona Cremosano 7%, Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Erdnüsse. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|