Weigh In record (no journal entry) for 19 February 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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352 kcal
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Fat: 12.53g | Prot: 11.63g | Carbs: 52.49g.
Breakfast: Buncis, Kacang Panjang Hijau Dimasak (dari Segar), Tomat Merah, So Nice Sosis Ayam, Teh Manis. more...
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Gaining 0.3 kg a Week
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mia widian's Weight History
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