Weigh In record (no journal entry) for 18 February 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1288 kcal
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Fat: 60.61g | Prot: 107.25g | Carbs: 74.68g.
Breakfast: Milka Шоколад Milka Oreo, Красные Помидоры, Курица Вареная, Кофе с Молоком. Dinner: Мёд, Зеленый Чай, Жареное Филе Свинины, Piątnica Serek Śmietankowy, Жареная или Запеченная Курица, Картофель Отварной. more...
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Losing 0.4 kg a Week
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Анастас0's Weight History
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