Weigh In record (no journal entry) for 18 February 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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697 kcal
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Fat: 23.01g | Prot: 101.84g | Carbs: 15.57g.
Breakfast: Кофе с Молоком. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Омлет с Молоком. Snacks/Other: Помело. more...
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Gaining 0.4 kg a Week
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Nasya1303's Weight History
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