Weigh In record (no journal entry) for 18 February 2019
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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983 kcal
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Fat: 55.14g | Prot: 37.42g | Carbs: 84.09g.
Lunch: A101 Hanımdan Supangle, Torku Kavurma, Tam Yağlı Sade Yoğurt, Pirinç Pilavı. more...
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Gaining 0.3 kg a Week
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