Weigh In record (no journal entry) for 18 February 2019
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63 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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528 kcal
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Fat: 21.63g | Prot: 26.00g | Carbs: 63.99g.
Lunch: Sayur Pakis, Nasi Merah (Butir-Sedang, Dimasak), Tahu Goreng, Tempe Goreng. more...
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Losing 1.2 kg a Week
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pebrinaa's Weight History
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