Weigh In record (no journal entry) for 18 February 2019
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126.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1817 kcal
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Fat: 73.31g | Prot: 55.90g | Carbs: 233.41g.
Breakfast: Galletas de Avena, Nescafé Fina Selección. Lunch: Soprole Yoghurt Batido Light (165g), Porotos con Tallarines. Dinner: Colun Mantequilla con Sal, Huevo Cocido, Pan Amasado. Snacks/Other: Colun Mantequilla con Sal, Pan Amasado. more...
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Losing 5.9 kg a Week
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SebastianGodoy's Weight History
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