Weigh In record (no journal entry) for 18 February 2019
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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524 kcal
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Fat: 17.59g | Prot: 56.96g | Carbs: 38.23g.
Breakfast: Guacamole, Hindú Té Verde Infusión, Galletas de Arroz, Huevo Cocido. Lunch: Guacamole, Tomates, Pepino (con Cáscara), Lechuga, Pechuga de Pollo sin Piel. Dinner: Gel'hada Gelatina Light, Pepino (con Cáscara), Lechuga, Tilapia (Pez). Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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tatianalopez05's Weight History
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