Weigh In record (no journal entry) for 18 February 2019
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63.4 kg
Lost so far: 10 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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394 kcal
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Fat: 7.18g | Prot: 20.05g | Carbs: 56.55g.
Breakfast: AH Ei, AH Volkoren Brood. more...
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Losing 4.2 kg a Week
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britt.tiggelaar98's Weight History
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