Weigh In record (no journal entry) for 18 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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386 kcal
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Fat: 11.73g | Prot: 17.79g | Carbs: 61.97g.
Breakfast: Apple. Lunch: Red Tomatoes (Canned), Chicken Broth (Home Recipe), Cooked Spinach (from Fresh). more...
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steady weight
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rabea3top's Weight History
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