Weigh In record (no journal entry) for 18 February 2019
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62.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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739 kcal
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Fat: 50.09g | Prot: 63.15g | Carbs: 6.22g.
Lunch: 계란후라이. Dinner: 아이허브 기버터, 태국식 돼지고기 완자. more...
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Gaining 2.8 kg a Week
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