Weigh In record (no journal entry) for 18 February 2019
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2019:
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767 kcal
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Fat: 16.81g | Prot: 25.60g | Carbs: 135.69g.
Breakfast: Sunpride Banana, Quaker Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Nasi Merah (Butir-Sedang, Dimasak), Telur Rebus, Telur Rebus. Snacks/Other: Sunpride Banana. more...
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akuingin.kurus's Weight History
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