Weigh In record (no journal entry) for 17 February 2019
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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361 kcal
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Fat: 20.89g | Prot: 7.03g | Carbs: 20.38g.
Breakfast: Züber Chia & Hindistan Cevizi. Lunch: Balkabağı Çorbası. Dinner: Yaprak Sarma. more...
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Gaining 0.0 kg a Week
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