Weigh In record (no journal entry) for 17 February 2019
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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443 kcal
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Fat: 13.40g | Prot: 30.11g | Carbs: 55.07g.
Breakfast: Água com Limão, Maçã, Maçãs (sem Casca). Lunch: Filé Mignon Grelhado. Snacks/Other: Morangos, Morangos. more...
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Losing 1.4 kg a Week
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lane bento's Weight History
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