Weigh In record (no journal entry) for 17 February 2019
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71.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1673 kcal
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Fat: 26.99g | Prot: 50.25g | Carbs: 311.16g.
Breakfast: Guanabana, Azúcar, Café Instantáneo, Arepa. Lunch: Huevo Frito, Arroz Blanco, Arvejas Verdes Cocidas. Dinner: Guanabana, Arepa con Queso. Snacks/Other: Café con Leche, Piruleta, Palomitas de Maíz. more...
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Gaining 4.9 kg a Week
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nreyes757's Weight History
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