Weigh In record (no journal entry) for 17 February 2019
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91.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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555 kcal
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Fat: 22.61g | Prot: 29.70g | Carbs: 62.35g.
Breakfast: Puro Sabor Pasta de Soja com Azeitona Preta, Bauducco Torrada Integral (3), Café com Leite Desnatado. Lunch: Ovo Cozido, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nat Coxinha da Asa, Arroz Branco (Cozido). Snacks/Other: Sonda Ameixa Vermelha, Peras. more...
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Losing 0.7 kg a Week
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gBerenice59's Weight History
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