Weigh In record (no journal entry) for 17 February 2019
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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429 kcal
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Fat: 12.89g | Prot: 22.59g | Carbs: 54.09g.
Breakfast: Kaffee. Lunch: Gut & Günstig Putenbrust, Exquisa Fitline Frischkäse 0,2%, Lieken Urkorn Fit & Vital Chiaktiv. Dinner: Hühnersuppe. Snacks/Other: Landliebe Grieß Pudding - Traditionell. more...
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steady weight
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Demet.14's Weight History
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