Weigh In record (no journal entry) for 17 February 2019
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1256 kcal
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Fat: 33.63g | Prot: 84.14g | Carbs: 147.49g.
Breakfast: MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa, Whey Protein. Lunch: Hígado de Ternera, Pan Blanco, La Gula La Gula del Norte. Dinner: Pan Blanco, Saula Tortelloni Embutidos Curados. more...
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Gaining 4.2 kg a Week
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siempre aprendiendo's Weight History
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