Weigh In record (no journal entry) for 17 February 2019
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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260 kcal
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Fat: 13.44g | Prot: 16.14g | Carbs: 18.46g.
Breakfast: Щедрые Хлебцы Гречневые, Омлет с Молоком. more...
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Losing 3.5 kg a Week
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Angel_ad's Weight History
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