Weigh In record (no journal entry) for 17 February 2019
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72.2 kg
Lost so far: 23.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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392 kcal
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Fat: 13.57g | Prot: 27.75g | Carbs: 40.36g.
Lunch: Meine Metzgerei Bierschinken, Famila Allgäuer Rahm Torte, Landbäckerei Roggenmischbrot, Weizenbrötchen, Weiße Champignons (Gebraten), Pellkartoffeln, REWE Bio Schweinerückensteaks. more...
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Losing 0.1 kg a Week
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franschee's Weight History
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