Weigh In record (no journal entry) for 17 February 2019
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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318 kcal
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Fat: 20.03g | Prot: 21.77g | Carbs: 11.02g.
Breakfast: Вареное Яйцо, Бекон (Жареный), Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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mr.denisnabiev's Weight History
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