Weigh In record (no journal entry) for 17 February 2019
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94.8 kg
Lost so far: 4.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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290 kcal
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Fat: 1.00g | Prot: 43.00g | Carbs: 23.50g.
Breakfast: Milbona Skyr Erdbeere. more...
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Gaining 9.8 kg a Week
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