Weigh In record (no journal entry) for 17 February 2019
|
64.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
540 kcal
|
Fat: 12.20g | Prot: 93.08g | Carbs: 13.72g.
Lunch: 家乐福 茼蒿, Myprotein 蛋白粉, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 家乐福 茼蒿, 鸡胸肉（烧烤，油炸或是煎）. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avlynn112's Weight History
|