ltm23000's Journal, 17 Feb 19


View Diet Calendar, 17 February 2019:
2886 kcal Fat: 111.21g | Prot: 143.99g | Carbs: 341.83g.   Breakfast: 오뚜기 카레가루 약간 매운맛, 배추겉절이, 두부, 돼지앞다리, 감자, 새송이버섯, 청양고추, 양파. Lunch: 밥, 기름에 튀겨낸 감자튀김 (냉동), 숙주볶음, 계란후라이, 서울우유 체다슬라이스치즈 (20g), 소와나무 슬라이스치즈, 함박스테이크. Dinner: 삼양 핵불닭볶음면 (140g), 배추겉절이, 대림선 실곤약, 돼지앞다리, 감자, 카레가루 약간 매운맛, 새송이버섯, 청양고추, 양파. Snacks/Other: 오메기떡, 배, 사과. more...
2222 kcal Exercise: Google Fit - 24 hours. more...

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