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Februari goes to Maret (no rice)
View Diet Calendar, 16 February 2019:
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1112 kcal
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Fat: 24.91g | Prot: 51.02g | Carbs: 171.99g.
Breakfast: Kepala Djenggot Teh Hijau, Pisang, Unibis Malkist Crackers. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung, Nasi Merah. Dinner: Sambal Goreng, Mentimun (Kupas), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Merah. Snacks/Other: Rambutan, Tape Singkong, Ampela, Emping Melinjo. more...
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2822 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Cooking - 35 minutes, Cleaning - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Meizatul's Weight History
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